Your Certified Coach and Healer

Helping you to reconnect with yourself

Work with Jasmine

1:1 Coaching

I offer holistic life, wellness, and spiritual coaching to support you in achieving your personal goals whether emotional, physical, or practical. I am passionate about giving others a space to be heard and feel safe to work through challenging periods in life or reflect on the amazing things that happen in life. I have a background in Psychology and somatic work and would love to support you. I also offer coaching sessions to 16-18 year olds to support with college.

Energy Healing

Energy healing sessions combine the gentle power of Reiki and the vibrational support of sound healing with tuning forks to restore balance and calm to your body and mind. Healing is enhanced with added essential oils and musical percussion to create a deeply soothing, multi-sensory experience. Treatments are delivered in person across Tameside, Greater Manchester offering a peaceful space for you to relax, release, and realign. Come and nourish your nervous system.

In Person Events

Join our upcoming wellness events designed to nurture your mind, body, and spirit. From self-compassion workshops and group coaching to sound healing, plant medicines & Reiki, each gathering offers space for deep rest, reflection, and empowerment. You’ll also find retreat days, and supportive sessions focused on mental health and wellbeing.

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Areas I can help you with

Confidence

Do you put yourself down? Doubt what you are capable of? use words like I can’t, thats not possible for me? This is likely coming from limiting beliefs and low confidence. I know how this life feels with this mindset I used to live it and it is not fun. Imagine if you could spend as much energy thinking positively - This is something we can work on together in coaching. How to recognise your strengths and celebrate your unique gifts and share them with the world.

Emotions

Do you spend time avoiding emotions or the opposite being lost in them and feeling out of control? Often we can spend years running away from feeling emotions, the very thing that makes us human. If this is you you are not alone, we have been conditioned to fear emotions and experience a disconnect between the mind and body. I have spent many years repairing my own relationship to emotions and learning to be safely with my body and experience sensations. Together we will support you to feel safe through somatic practices in the coaching space.

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Energy

As a Reiki Master I respect the knowledge of the body and know that the body has the capacity to heal when given the right enviornment. Maybe you are someone who holds onto grief or anger, or someone who physically gives to others but not yourself and wonders why your tired all the time?

Reiki and sound healing offer the right environment for the body to enter a state of healing and release stored emotion (energy) that is keeping the body out of balance. We can access the inner wisdom of your body when we truly listen.

Relationships

Do you find the same problems popping up in different parts of your life? Maybe you have a negative relationship with money and never have enough, or you attract partners who can never provide for your emotional needs? This is often down to our beliefs and the thoughts we hold about ourselves. In coaching we can begin to identify your thinking patterns and reframe negative beliefs and replace them with supportive and empowering thoughts. When we do this our outer environment & relationships shifts.

A BIT ABOUT ME

Hey, I’m Jasmine, life coach, Reiki Master Teacher and Sound Healer based in Tameside, Greater Manchester. I’m a partner, a mum, and a nature-loving soul with a beautiful dog named Doug, who often reminds me of the joy in the simple things and loving everything.

My own healing journey began in the midst of challenging life events which shaped where I find myself today. With a background in workplace wellbeing, Psychology and energy healing, I support others through coaching, somatic body work, and energy and mind work.

I work with people of all ages who want to reconnect with themselves, heal from emotional overwhelm, and step into a more confident, empowered, and authentic version of who they are. My sessions are holistic and nurturing whether we’re working 1:1 or in a group, online or in person I offer a grounded presence with compassion and care.

Whether you’re seeking clarity, healing, or transformation, I’m here to walk alongside you as you rediscover your own inner strength and wisdom.!

Jasmine x

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Testimonials

  • Being coached by Jasmine over the past 6 months has been really powerful in terms of changing my mindset both day-to-day and towards my future. She is incredibly empathetic and compassionate. She listens intently and asks thought-provoking questions which have challenged my thinking and help me to move forward when I've felt stuck. I now have a lot more self compassion and pragmatism but also bravery to tackle things I may not have been willing to do previously. Who would have thought even 6 months ago that I would be thriving in my new job role and at home and would have been accepted in my first board role as a Trustee for a charity?! Jasmine's coaching has played a key part in building my confidence to help me get there. Honestly, thank you Jasmine for the positive impact you have had!

    Rachel Stern

  • In just 4 coaching sessions you helped me step outside of my own head and look at the bigger picture whilst also being compassionate with my self. You are born to do this work Jasmine, I really appreciate the help you gave me and the perspective that you gave to me. Dedicating your own personal time to figuring out ways to help your clients, or different techniques and tools you can use to make things clearer for the different personalities you work with. I am grateful for you.

    Elle Nolan

  • I had reiki with Jasmine recently and I have to say the experience was out of this world. Relaxation was on another level, I never moved for an hour! I saw gold flashing lights throughout. it was magical! The ambience in the room was perfect. I have booked another session. Cant wait. Jasmine you are amazing! Thank you

    Angela Bailey

  • I had a Reiki treatment last recently with Jas. Amazing experience, I felt completely comfortable and relaxed throughout and I have definitely felt the benefits since having the treatment.

    Hayley Bardsley