Your Certified Coach and Healer

Helping you to reconnect with yourself

Work with Jasmine

1:1 Coaching

I offer holistic life, wellness, and spiritual coaching to support you in achieving your personal goals—whether emotional, physical, or practical—through a compassionate and empowering approach. Coaching is available for both men and women of all ages, in person or online, with 60-minute sessions that include somatic bodywork and grounding practices to help you reconnect with your inner being. 

Energy Healing

Energy healing sessions combine the gentle power of Reiki and the vibrational support of sound healing with tuning forks to restore balance and calm to your body and mind. Healing is enhanced with added essential oils and musical percussion to create a deeply soothing, multi-sensory experience. Treatments are delivered in person across Greater Manchester, Huddersfield, and Derbyshire, offering a peaceful space for you to relax, release, and realign

In Person Events

Join our upcoming wellness events designed to nurture your mind, body, and spirit. From self-compassion workshops and group coaching to sound healing, Reiki, and hypnosis, each gathering offers space for deep rest, reflection, and empowerment. You’ll also find retreat days, outdoor swimming, and supportive sessions focused on women’s mental health and the menstrual cycle—all crafted to help you reconnect with yourself and your inner wisdom.

Areas I can help you with

Confidence

Ready to feel more at home in yourself? Together, we’ll gently explore ways to build self-esteem, embrace your authentic self, and let go of the beliefs that hold you back. Through a warm and supportive space, we’ll work on nurturing self-compassion, developing a positive image, and helping you reconnect with the incredible person you truly are. My heart-led mission is to guide you in remembering your worth and stepping into your power—with confidence, clarity, and grace.

Mindset

Build your self-belief and know that anything is possible. In our time together, we’ll explore the power of positive self-talk, cultivating a growth mindset, and using subconscious tools to support deep and lasting transformation.

My heart-centred intention is to help you step into a mindset where you truly believe in your potential, and recognise that you are the creator of your reality and your destiny—capable, worthy, and powerful beyond measure.

Energy

Clear energetic blockages and awaken the natural flow of life force within you. Through the sacred practice of Reiki healing and vibrational sound healing with tuning forks, I guide you in gently releasing what no longer serves your soul and realigning with your highest self.

This energy work opens the doorway to greater vitality, emotional harmony, and a deeper connection to your inner wisdom and intuition—bringing balance and transformation to every area of your life.

Relationships

Deepen your connections and learn to navigate relationship challenges with more ease and confidence. Whether you’re working on setting boundaries, improving communication, or building deeper intimacy, I offer supportive, practical strategies to help you create more meaningful, respectful, and fulfilling relationships. Together, we’ll uncover what’s possible when you feel seen, heard, and empowered in your connections with others.

A BIT ABOUT ME

Hey, I’m Jasmine – a life coach and energy healer based in Tameside, Greater Manchester. I’m a partner, a mum, and a nature-loving soul with a beautiful dog named Doug, who often reminds me of the joy in the simple things.

My own spiritual awakening and healing journey began in the midst of challenging life events and this has shaped where I find myself today. With a background in workplace wellbeing and as a trainee coaching psychologist, I support others through life coaching, somatic body work, energy and mind work, blending psychological insight with soulful, intuitive practices.

I work with people of all ages who want to reconnect with themselves, heal from emotional overwhelm, and step into a more confident, empowered, and authentic version of who they are. My sessions are holistic and nurturing—whether we’re working 1:1 or in a group, online or in person—always grounded in presence, compassion, and care.

Whether you’re seeking clarity, healing, or transformation, I’m here to walk alongside you as you rediscover your own inner strength and wisdom.!

Jasmine x

Testimonials

  • Being coached by Jasmine over the past 6 months has been really powerful in terms of changing my mindset both day-to-day and towards my future. She is incredibly empathetic and compassionate. She listens intently and asks thought-provoking questions which have challenged my thinking and help me to move forward when I've felt stuck. I now have a lot more self compassion and pragmatism but also bravery to tackle things I may not have been willing to do previously. Who would have thought even 6 months ago that I would be thriving in my new job role and at home and would have been accepted in my first board role as a Trustee for a charity?! Jasmine's coaching has played a key part in building my confidence to help me get there. Honestly, thank you Jasmine for the positive impact you have had!

    Rachel Stern

  • In just 4 coaching sessions you helped me step outside of my own head and look at the bigger picture whilst also being compassionate with my self. You are born to do this work Jasmine, I really appreciate the help you gave me and the perspective that you gave to me. Dedicating your own personal time to figuring out ways to help your clients, or different techniques and tools you can use to make things clearer for the different personalities you work with. I am grateful for you.

    Elle Nolan

  • I had reiki with Jasmine recently and I have to say the experience was out of this world. Relaxation was on another level, I never moved for an hour! I saw gold flashing lights throughout. it was magical! The ambience in the room was perfect. I have booked another session. Cant wait. Jasmine you are amazing! Thank you

    Angela Bailey

  • I had a Reiki treatment last recently with Jas. Amazing experience, I felt completely comfortable and relaxed throughout and I have definitely felt the benefits since having the treatment.

    Hayley Bardsley